How many calories does a paneer sandwich contain? A detailed guide
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4 min read
According to nutrition data, a typical paneer sandwich can contain anywhere from 300 to over 450 calories, highlighting the significant impact of preparation methods. Knowing how many calories does a paneer sandwich contain is crucial for managing your dietary intake effectively. This range depends heavily on the type of bread, quantity of paneer, and the use of additions like butter, cheese, or sauces.