Is PB&J High in Calories? A Detailed Look at the Classic Sandwich
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3 min read
According to the USDA, a standard peanut butter and jelly sandwich can contain around 390 to over 500 calories, making many wonder if their favorite nostalgic meal is a high-calorie choice. The answer to whether a PB&J is high in calories depends heavily on the specific ingredients and portion sizes used, not just the concept itself.
