How many calories does my poke bowl have?
                                
                                
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                                    5 min read                                
                            
                                The average poke bowl contains anywhere from 500 to over 900 calories, a wide range that is entirely dependent on your ingredient selection and portion sizes. Asking "how many calories does my poke bowl have?" means looking beyond the healthy fish and veggies to the specific calorie-dense components you've chosen.