Can We Eat Shahi Paneer During Weight Loss?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition data, a single serving of traditional restaurant-style Shahi Paneer can contain over 350 calories, with the majority coming from high-fat ingredients. So, the answer to 'can we eat Shahi Paneer during weight loss?' isn't a simple yes or no, but rather depends on how it's prepared and consumed.