Tag: Low calorie spice

According to nutritional data, a typical teaspoon of ground Szechuan peppercorns contains just 4 to 6 calories, making it an extremely low-calorie flavoring agent. Its primary contribution to a dish is not energy but its unique flavor profile, which is perfect for adding complex taste without the guilt.

According to the U.S. Department of Agriculture (USDA), a one-teaspoon serving of fresh, grated ginger contains only about two calories. This very low number highlights that even a small piece of ginger contributes negligibly to your daily caloric intake, making it an excellent, flavorful addition to any diet.

A 100-gram serving of raw chili peppers contains only about 40 calories, confirming the pepper itself is not high in calories. This might surprise those who wonder, "is chile high in calories?" due to assumptions about spicy food and its preparation.