Tag: Low calorie spices

Mexican seasoning is known for its vibrant blend of spices like cumin, chili powder, and paprika. The calorie count, however, is not a simple number, as it can range from nearly zero in pure spice blends to 20 or more per serving in pre-packaged versions that include fillers. This difference is influenced by the addition of ingredients such as flour, sugar, and anti-caking agents in many store-bought options.

According to the USDA, a single teaspoon of ground cinnamon contains only about 6.4 calories. This means that, contrary to some misconceptions, ground cinnamon is not high in calories and can be an excellent addition to a health-conscious diet.

According to most nutrition labels, a typical serving of seasoned salt contains zero to very few calories. This is because the primary ingredients are calorie-free minerals and dried spices, making the total energy count negligible in a standard ¼ teaspoon serving. While the calorie count is low, a far more significant nutritional consideration is its high sodium content.

According to the USDA, a single teaspoon of whole cumin seeds contains less than 8 calories, a remarkably low figure for such a flavorful ingredient. So, is cumin high in calories? The simple answer is no, making it a guilt-free way to enhance your cooking with rich, earthy flavor.

With its distinctive tangy, nutty flavor, zaatar has become a popular addition to many dishes, but there's often confusion about its nutritional content. A single tablespoon of a standard Lebanese zaatar blend can contain as few as 28 calories, making pure zaatar low cal when used as a seasoning.

According to nutritional data, a 15-gram serving of raw garlic typically contains around 22 calories, making it an incredibly low-calorie and flavorful addition to any meal. This versatile bulb is not just a culinary staple but also offers significant nutritional value, even in small quantities.

A single teaspoon of whole aniseed contains approximately 7 calories, a minimal amount that barely registers in your daily intake. This low energy count is good news for those tracking their intake and wondering if this flavor-packed spice has calories while adding a distinct, licorice-like flavor to their meals.

According to the U.S. Department of Agriculture, a single teaspoon of ground cinnamon weighs about 2.6 grams and contains only around 6.4 calories. This makes the popular, aromatic spice an incredibly low-calorie flavor enhancer. The question of how many calories are in 1 teaspoon of cinnamon powder is important for anyone tracking their intake, but the minimal impact is a pleasant surprise.

A typical teaspoon serving of powdered harissa spice contains a minimal amount of calories, generally ranging from 15 to 17 kcal, but the exact number can vary by brand and ingredients. This makes understanding how many calories are in harissa spice crucial for those monitoring their intake, especially when considering the significant differences between the dry blend and the paste.

According to nutritional databases, one teaspoon of dry mustard powder contains approximately 10 calories. This powerful, concentrated spice adds a significant flavor punch to your dishes with a minimal caloric footprint, making it a favorite for adding complexity without a high-energy cost.