Tag: Low calorie sugar substitute

According to the U.S. Food and Drug Administration (FDA), allulose provides approximately 0.2 to 0.4 calories per gram. This means that for 2 tablespoons of allulose, the calorie count is virtually negligible, making it a highly attractive option for those watching their caloric intake.

According to nutritional data, a half-cup of unsifted icing sugar contains approximately 233 calories. This high-calorie density makes it a significant consideration for anyone monitoring their sugar intake or counting calories in their baked goods.