Tag: Low calorie syrups

Explore our comprehensive collection of health articles in this category.

Can you have maple syrup on Slimming World?

Nov 30, 2025 •

5 min read

According to official Slimming World recipes, a level tablespoon of maple syrup has a Syn value of 2. So, can you have maple syrup on Slimming World? The simple answer is yes, but it must be counted within your daily Syn allowance, as it is not a 'Free Food'.

How many syns are in sugar free caramel syrup for Slimming World?

Oct 28, 2025 •

4 min read

According to Slimming World, many sugar-free drinks and flavourings are considered 'Free Foods,' which extends to specific sugar-free syrups. This means that for members of Slimming World, the answer to "how many syns are in sugar free caramel syrup?" is often zero, but not always.