Why is my stomach getting bigger on keto? Understanding the Causes of Keto Bloat
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4 min read
According to a study published in *Cell Reports Medicine*, ketogenic diets can alter the gut microbiome, which might lead to temporary digestive issues. If you find your stomach getting bigger on keto despite cutting carbs, you are not alone; this phenomenon, often called "keto bloat," is a common side effect of the body's metabolic transition.