Is Buffalo Sauce Allowed in Keto? Navigating Low-Carb Condiments
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4 min read
According to research, many popular brands of hot sauce, including Frank's RedHot, are naturally low in carbs and sugar, making them a suitable base for a keto-friendly buffalo sauce. However, not all buffalo sauces are created equal, so navigating the store shelves can be tricky when asking, "Is buffalo sauce allowed in keto?"
