Tag: Low carb burger

While a standard Flying Dutchman from In-N-Out contains approximately 380 calories, adding grilled onions brings the total calorie count to around 400. This popular secret menu item is a favorite among those on low-carb and keto diets due to its simple, bun-free construction.

According to the USDA, a standard hamburger on a white bun can contain around 30 grams of carbohydrates, highlighting a surprising truth about this popular meal. So, are burgers high in carbs? The short answer is yes, but the carbs don't come from the meat patty itself—they are overwhelmingly found in the bun and various toppings.

According to nutrition tracking apps, removing the bun from a Big Mac can reduce the total carbohydrate count from approximately 45 grams down to as low as 6 grams. This significant reduction is a game-changer for those on a ketogenic or low-carb diet seeking a fast-food fix.

According to Shake Shack's 2021 nutritional information, a single beef patty is approximately 190 calories. By removing the potato bun, you can drastically reduce the total calories and carbohydrates in your meal. This article analyzes how many calories in a Shackburger without bun, providing a detailed breakdown for healthier fast-food choices.

According to nutritional data, a small (3.5 oz raw weight) 90/10 lean beef hamburger patty cooked without a bun contains approximately 156 calories. The exact number of calories in a small burger without bun depends heavily on the meat's lean-to-fat ratio, the patty's final cooked weight, and any additional toppings.

According to nutritional data from Red Robin, a standard Wedgie Burger contains approximately 540 calories. Understanding the components of this bunless burger is key to knowing precisely how many calories in a wedgie burger come from each ingredient, allowing for better dietary control.

According to the restaurant's nutrition facts, a standard Flying Dutchman contains just 2 grams of net carbs, making it one of the most keto friendly fast-food options available. This simple secret menu item from In-N-Out has become a popular choice for those on a low-carb diet, but understanding the ingredients is key to maintaining ketosis.

According to nutritional data, a standard McDonald's Big Mac contains 45 grams of total carbohydrates. However, understanding how many carbs are in a big burger is far more complex, as the final count depends heavily on its specific ingredients and preparation.

According to nutritional data, a standard Five Guys bunless cheeseburger contains approximately 580 calories, making it a viable option for those following low-carb or keto diets. This significant reduction in calories and carbohydrates is achieved by simply removing the traditional sesame seed bun.

The ketogenic diet requires 70-80% of daily calories to come from fat, making your choice of meat crucial for a successful keto burger. Ground beef is the classic choice, but opting for a high-fat ratio is essential to hit your macros. This guide will help you navigate the options for a flavorful, high-fat meal.