Tag: Low carb crust

According to the Centers for Disease Control and Prevention (CDC), over 38 million Americans have diabetes, making dietary choices crucial for managing blood sugar. This article will explore what kind of pizza is best for a diabetic by focusing on key ingredients, preparation methods, and portion control to enjoy your favorite food without compromising your health.

While traditional pizza crust can contain over 30 net carbs per slice, keto alternatives significantly reduce this count. So, what is a keto pizza crust made of? The most common ingredients include low-carb flours like almond flour, along with cheese and eggs.

Research indicates that healthier crusts can feature whole grains, vegetable bases, and lower-calorie ingredients, directly impacting your meal's nutritional value. Understanding **what is the healthiest crust** involves weighing different options against your personal dietary goals, whether that's reducing carbs, increasing fiber, or going gluten-free.