Tag: Low carb diabetes

According to the American Diabetes Association (ADA), there is no single "magic number" for daily carbohydrate intake for people with diabetes. The answer to what is the limit of carbs for a diabetic is highly personal, depending on factors like activity level, body weight, and medication.

According to the CDC, nearly 1 in 10 Americans has type 2 diabetes, making strategic meal planning vital for blood sugar control. This includes understanding exactly how many carbs should a type 2 diabetic have per meal to avoid harmful spikes and dips.