Tag: Low carb diet cost

According to a 2021 study by Finder.com, the South Beach Diet was found to be 11% more expensive annually than a standard USDA-recommended diet, but this cost can vary significantly depending on your approach. Deciding if the South Beach Diet is expensive depends on whether you opt for the official meal delivery service or a DIY grocery-based approach, and factors like food choices and grocery store prices play a huge role.

The Atkins diet, a well-known low-carb eating plan, does not require any mandatory membership fees to participate. Despite the free online tools and guides, the actual cost of the Atkins diet plan is primarily determined by food choices and whether optional branded products are purchased. This guide breaks down the potential expenses involved.