Tag: Low carb diet dangers

According to a 2024 review in *Current Problems in Cardiology*, the ketogenic diet may not meet the standards for a healthy diet and could be unsafe for individuals with certain health conditions. So, why don't doctors like the keto diet, often citing concerns over its restrictive nature and potential long-term health consequences?

While often praised for rapid weight loss, evidence shows that low-carbohydrate diets may present significant risks for many people, especially over the long term. Understanding the dangers of a low carb diet is crucial for making informed choices about your health and nutrition before starting a restrictive regimen.