What Was the Fad Diet in 1863? Uncovering William Banting's Low-Carb Plan
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3 min read
In 1863, an English undertaker named William Banting published a self-help pamphlet that quickly became a sensation, pioneering the idea of a low-carb diet for weight loss. His publication, *Letter on Corpulence*, detailed a revolutionary eating plan that represented the definitive answer to the query, 'What was the fad diet in 1863?'.
