How long do you have bad breath on keto?
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5 min read
Approximately 25% of individuals on a ketogenic diet experience 'keto breath,' a distinct and temporary change in oral odor. This phenomenon is a sign that your body has successfully entered ketosis, the metabolic state where it burns fat instead of carbohydrates for energy. Understanding how long do you have bad breath on keto can help you manage this side effect effectively.
