Tag: Low carb dim sum

According to nutrition data, a typical single piece of dim sum can contain around 19 grams of carbohydrates. However, the total number of carbs in dim sum varies significantly depending on the specific item, its ingredients, and the cooking method, which is a crucial detail for anyone watching their intake.

According to nutritionists, opting for steamed varieties can significantly lower the carbohydrate content of your meal. When asking "which dim sum is low carb?" the answer often lies in the cooking method and ingredients, pointing to protein-rich fillings and vegetable-based options over starchy wrappers.