Tag: Low carb drink

According to anecdotal reports from Starbucks customers, the keto white drink is an unofficial menu item created by combining a specific set of customizable ingredients. It is a popular, low-carb 'secret menu' drink designed for those following a ketogenic diet and tastes like a creamy peaches and cream dessert.

With a Grande hot Pumpkin Spice Latte at Starbucks containing 50 grams of sugar, it is clear that the traditional version is a sugar-packed indulgence. Many people wonder, 'Is there a sugar free pumpkin spice latte?' especially those watching their sugar intake or following a keto lifestyle.

According to Starbucks' official nutritional information, a standard grande coffee Frappuccino contains over 50 grams of sugar and 500 calories, making it a definite no-go for anyone on a ketogenic diet. However, with a few key modifications, you can get a keto Frappuccino that satisfies your cravings without derailing your diet.

A single teaspoon of pure ceremonial matcha powder contains about 1 gram of total carbohydrates, with zero net carbs due to its high fiber content. This minimal carb profile is one reason why it's a popular choice for those asking, 'Does ceremonial matcha have carbs?' and adhering to low-carb diets like keto.

With zero carbs and zero sugar, the official Long Drink Zero is explicitly marketed as a keto-friendly option. For those following a low-carb lifestyle, this ready-to-drink cocktail offers a suitable choice, provided it is consumed responsibly and in moderation.

According to Healthline, some juices contain as much sugar per serving as a can of soda, making the choice of a healthy drink crucial. If you're watching your sugar or carbohydrate intake, knowing **what juice has the least sugar and carbs** is a key step towards making better dietary choices for weight management and blood sugar control.