What should my macros be for PCOS?
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6 min read
An estimated 50-80% of women with PCOS also have insulin resistance, making diet a primary tool for management. Understanding what should my macros be for PCOS is a highly effective way to address the hormonal imbalances, weight fluctuations, and inflammation that often accompany the condition. By adjusting your intake of carbohydrates, protein, and fat, you can better regulate blood sugar and stabilize hormones.
