Tag: Low carb fried rice

One cup of plain fried rice, made with white rice and oil, contains approximately 41 grams of carbohydrates. However, the total number of carbs in an order of fried rice can vary significantly based on ingredients, portion size, and preparation method, making it a high-carbohydrate meal for many diners.

According to nutrition data, a single cup of restaurant-style Chinese fried rice can contain upwards of 40-50 grams of carbohydrates. This significant carb count makes many people wonder: does Chinese fried rice have a lot of carbs, and what makes it so high in carbohydrates?