Tag: Low carb korean food

A single serving of Korean beef, particularly a bulgogi-style dish, can range from a handful to a significant amount of carbs, depending heavily on the marinade and preparation. Understanding how many carbs are in Korean beef requires looking beyond just the protein itself to the ingredients that contribute most to the final carbohydrate count.

The ketogenic diet requires drastically low carbohydrate intake, making traditional Korean dishes with rice like kimbap off-limits. Keto kimbap is a resourceful low-carb adaptation of the popular Korean seaweed roll, swapping out the traditional rice for keto-friendly alternatives.

Traditional bibimbap, with its white rice base, usually contains between 70 to 100 grams of carbohydrates. Classic bibimbap isn't keto-friendly. However, you can create a delicious low-carb version by swapping ingredients.