What Lettuce Is Low in Carbs? Your Guide to Keto-Friendly Greens
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4 min read
According to nutrition data, a cup of green leaf lettuce contains only 1 gram of net carbs, making it an excellent base for any low-carb meal. For anyone adhering to a ketogenic or low-carb diet, knowing what lettuce is low in carbs is essential for planning meals that are both flavorful and compliant.
