Skip to content

Tag: Low carb life

Explore our comprehensive collection of health articles in this category.

Understanding How Many Carbs a Day on Modified Atkins

4 min read
Developed at Johns Hopkins Hospital, the Modified Atkins Diet (MAD) is a less restrictive version of the classic ketogenic diet, with studies showing comparable effectiveness for some conditions. A key feature is controlling how many carbs a day on Modified Atkins, which often starts with a strict limit to induce ketosis. This therapeutic diet strategy has become a popular outpatient option for managing various conditions, particularly epilepsy.