What Mexican food is keto-friendly?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                According to a 2023 study by the National Health and Nutrition Examination Survey, a growing number of Americans are adopting a ketogenic diet, meaning many are seeking low-carb alternatives to their favorite cuisines. Fortunately, you don't have to give up your love for bold and savory Mexican cuisine to stay in ketosis; with a few smart swaps, you can easily find plenty of satisfying options that answer the question: what Mexican food is keto-friendly?.