How many carbs are in mochi?
•
7 min read
Made primarily from glutinous rice, a 30g piece of traditional, unflavored mochi contains approximately 13.6 grams of total carbohydrates. This is because the core ingredient is a starchy rice, fundamentally defining how many carbs are in mochi. Understanding these base facts is key to navigating the diverse world of this Japanese treat, from plain to heavily sweetened variations.