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Tag: Low carb nigerian

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Can a Diabetic Patient Eat Ogbono Soup? A Guide to Safe Enjoyment

4 min read
Studies have shown that ogbono seeds can help regulate blood sugar levels, which is a key consideration for those with diabetes. So, can a diabetic patient eat ogbono soup? Yes, when prepared thoughtfully, this popular Nigerian delicacy can be a beneficial part of a diabetes-friendly diet, focusing on portion control and low-carb modifications.