Are Oysters Ok for Keto? A Detailed Guide to Low-Carb Shellfish
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4 min read
According to the USDA, a 100-gram serving of raw Pacific oysters contains only about 4.95 grams of carbs. This means the answer to the question, "are oysters ok for keto?" is a resounding yes, provided you monitor your serving sizes and preparation methods to stay within your daily carb limits.
