Tag: Low carb peanut butter

Over 50% of peanut butter consumers eat it at least once a week, highlighting its immense popularity. For those following a low-carb lifestyle, finding the right pairings is key to enjoying this rich spread without the guilt. Discover what can I eat with peanut butter that is low-carb for a variety of delicious and satisfying options.

An estimated 12.5 million Americans follow a ketogenic diet, seeking high-fat, low-carb foods to achieve ketosis. When it comes to the best way to eat peanut butter on keto, the key is choosing a natural, no-sugar-added variety and managing portion sizes to avoid excess carbohydrates.