Is Pita Pit Actually Healthy? The Definitive Guide to Making Smart Choices
                                
                                
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                                    5 min read                                
                            
                                According to Pita Pit's own nutritional information, a regular white pita pocket has 180 calories, 1 gram of fat, and 390mg of sodium. So, is Pita Pit actually healthy? The answer depends entirely on your customization, as the fresh ingredients and build-your-own model offer immense potential for nutritious meals, but also hide significant caloric and sodium traps.