Yes, you can go into ketosis on a plant-based diet
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4 min read
According to Memorial Sloan Kettering Cancer Center, research shows a whole-food, plant-based diet is more effective than a ketogenic diet at reducing cancer risk, yet it is possible to combine elements of both. With careful planning and strategic food choices, you can go into ketosis on a plant-based diet by replacing high-carb plant foods with high-fat, low-carb alternatives.
