Finding the Best Plant-Based Protein That Is Keto Friendly
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5 min read
While many assume the ketogenic diet is solely for meat-eaters, a growing number of individuals are successfully following a vegan keto lifestyle. Finding the right high-protein, low-carb plant sources is crucial for maintaining ketosis, but the options are more plentiful than you might think. This guide explores what plant-based protein is keto friendly, focusing on versatile and nutritious options to keep you on track.
