Tag: Low carb ramen

According to nutritional data, a single serving of instant ramen can contain well over 50 grams of carbohydrates. This confirms that, yes, ramen is high in carbohydrates, particularly the highly processed and popular instant variety found in most grocery stores.

Korean ramen, or *ramyeon*, can contain a significant number of carbohydrates, with some popular brands averaging between 70 to 80 grams per package. This guide explores exactly how many carbs are in Korean ramen, breaks down the nutritional content of popular brands, and provides practical advice for managing your intake.

Most traditional instant ramen contains only about 5 grams of protein per serving, making it an incomplete meal. Fortunately, several specialty brands offer high-protein instant ramen, and you can easily upgrade any bowl with nutrient-rich add-ins for a more balanced and satisfying meal.