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Tag: Low carb sandwich

Explore our comprehensive collection of health articles in this category.

How Many Carbs Are in a Slim 4 from Jimmy John's?

3 min read
According to official Jimmy John's nutrition data, an 8-inch Slim 4 turkey sandwich on French bread contains 68 grams of carbohydrates. This information is crucial for those monitoring their intake for health reasons or dietary preferences. The total carbohydrate count varies significantly depending on the type of bread chosen, with lower-carb options available for those watching their macros.

How Many Carbs Are in a 6 Inch Italian Sub? A Complete Breakdown

4 min read
The carbohydrate content of a 6 inch Italian sub can vary dramatically, ranging from around 30g to over 60g depending on the restaurant and ingredients. This variability means you must look beyond the name to understand the nutritional impact, especially for those monitoring carb intake for dietary reasons.

What is the best low-carb option at Jimmy John's?

5 min read
Every Unwich at Jimmy John's contains 10 grams of total carbohydrates or less, making it a fantastic solution for low-carb and keto dieters. So, what is the best low-carb option at Jimmy John's? For those watching their carb intake, the Unwich—a sandwich wrapped in fresh lettuce instead of bread—is the clear answer.

How many carbs are in a crab sandwich?

4 min read
While pure, cooked crab meat contains virtually zero carbohydrates, the total carb count in a crab sandwich can vary dramatically, often ranging from 30 to over 50 grams, depending heavily on the type of bread and fillings used. This significant variation means a casual sandwich can quickly become a high-carb meal, especially for those monitoring their intake.

How many carbs are in a foot long sandwich?

4 min read
The carbohydrate content of a foot-long sub baked on nine-grain wheat bread can range from 76 to 104 grams, or about five to six servings of carbohydrates. The exact number of carbs you consume depends heavily on the specific ingredients chosen for your foot long sandwich.

How many carbs are in one ham sandwich?

4 min read
According to nutrition data, a basic ham sandwich can contain anywhere from 27 to 58 grams of total carbohydrates, with the variation depending almost entirely on the type of bread used. Understanding how many carbs are in one ham sandwich requires a closer look at the ingredients, particularly the bread, condiments, and any added fillings.

How many calories does a turkey Tom Unwich have?

4 min read
According to various nutrition resources, a Jimmy John's Turkey Tom Unwich contains approximately 250 calories. This popular lettuce-wrapped option offers a low-carb alternative to the standard sandwich, providing a convenient way to manage calorie intake while enjoying a fast-food meal.

The Lowest Carb Sandwich at Arby's: A Keto Guide

4 min read
According to nutrition guides and fast-food experts, the key to finding the lowest carb sandwich at Arby's is a simple customization: remove the bun. By doing so, the Classic Roast Beef becomes an incredibly low-carb option, delivering the flavor you crave without the high carbohydrate count.