Tag: Low carb scones

A single, commercial mixed berry scone can contain over 50 grams of total carbohydrates, though this figure fluctuates significantly based on the recipe, portion size, and specific ingredients. The ultimate carb count for a mixed berry scone is not a fixed number, but rather a spectrum influenced by various nutritional factors.

According to the CDC, over 37 million people in the United States have diabetes. Managing a diabetic diet can feel restrictive, prompting many to wonder if beloved baked goods are off-limits. So, can a diabetic eat a scone? The answer is nuanced, but with the right knowledge and modifications, this classic pastry can occasionally be part of a balanced diet.

According to the Food Standards Agency, the carbohydrate content of scones can range significantly, with some versions containing over 50 grams per 100 grams. This raises a key question for many on a carb-conscious diet: is a scone high in carbs? The short answer is yes, a traditional scone is a high-carbohydrate food.