Can you eat garlic powder on a keto diet? The definitive guide to keto-friendly seasoning
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4 min read
Garlic has been used for centuries for its flavor and medicinal properties. For those following a ketogenic diet, every ingredient counts toward their strict daily carbohydrate limit. The good news is, **can you eat garlic powder on a keto diet**? Yes, when used in moderation, this popular seasoning is a perfectly keto-friendly flavor enhancer.