Tag: Low carb shrimp

With less than 1 gram of carbs per 3-ounce serving, shrimp is an exceptionally keto-friendly protein. This makes it a popular and versatile staple for those following a ketogenic diet, offering a lean source of protein and essential nutrients.

A 3-ounce serving of naturally cooked shrimp contains less than 1 gram of carbohydrates, yet fried versions can have up to 40 times that amount. This stark contrast raises the question: are fried shrimp high in carbs, and if so, what causes the dramatic increase?