Is Sourdough Bread Better for a Low Carb Diet?
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4 min read
While traditional bread is often off-limits on a low-carb diet due to its high carbohydrate content, many are curious if sourdough is an exception. The fermentation process in sourdough creates chemical changes that can affect the carb content, making it a topic of interest for those monitoring their intake. However, the answer to whether **is sourdough bread better for a low carb diet?** depends heavily on its ingredients and preparation.
