Can I have sprouts on keto? An expert guide
                                
                                
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                                    3 min read                                
                            
                                With a typical daily carb limit of just 20 to 50 grams on a ketogenic diet, finding low-carb vegetables is crucial for variety and nutrition. Fortunately, many types of sprouts are not only keto-friendly but also packed with essential nutrients, making them an excellent dietary addition.