Tag: Low carb thai food

According to a 2009 study published in the *Diabetes Metabolism Research Review*, ingredients like coconut oil found in Thai soups may assist in managing blood sugar. This suggests that with the right preparation, Tom Kha soup can indeed be a suitable option for diabetics looking for a flavorful, low-carb meal.

According to recent studies, low-carb diets like keto can lead to significant weight loss and health improvements. Can you eat Thai on a keto diet? The good news is that you don't have to give up this flavorful cuisine; with mindful ordering and simple substitutions, it's entirely possible to enjoy your favorite Thai dishes while staying in ketosis.