Tag: Low carb tomatoes

While most fruits are high in sugar and discouraged on a keto diet, a medium tomato contains only about 3-4 grams of net carbs, making them a safe choice. This means Campari tomatoes are indeed keto friendly, as long as you maintain careful portion control to stay within your daily carbohydrate limits.

Tomatoes, though botanically fruits, are often used as vegetables in cooking, and their low net carb content makes them a viable option for a ketogenic diet. A medium tomato has about 2.7 grams of net carbs, making them a source of nutrients without significantly affecting carb goals. This guide explains which tomatoes are keto-friendly and which processed products to avoid.