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Tag: Low cholesterol snacks

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Is Peanut Butter a Low Cholesterol Snack? The Heart-Healthy Truth

3 min read
Peanuts, being a plant-based food, contain zero dietary cholesterol, which is a key fact when considering the snack's impact on your health. This makes the question 'Is peanut butter a low cholesterol snack?' a common one, as people seek clarity on how this popular item affects heart health.