Understanding What Causes Low CoQ10 Levels: A Nutritional and Health Perspective
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4 min read
Coenzyme Q10 (CoQ10) levels in the body naturally decline with age, with production at age 65 dropping to roughly half of what it was at age 25. Understanding **what causes low CoQ10 levels** is crucial for identifying potential health issues and exploring supportive nutritional strategies. This vital, vitamin-like substance is essential for cellular energy and antioxidant protection.
