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Tag: Low cost food

Explore our comprehensive collection of health articles in this category.

How to eat healthy if you are homeless and without resources

9 min read
According to a study published in 2023, 17% of people experiencing homelessness were malnourished and underweight, highlighting the significant health challenges faced by this population. This guide provides practical advice on how to eat healthy if you are homeless, focusing on accessible, low-cost, and non-perishable options.

How can a diabetic eat on a tight budget?

4 min read
According to the World Health Organization, the global cost of diabetes-related healthcare is a significant burden, and for individuals, food costs can be a major challenge. This guide offers practical strategies for diabetics to maintain a healthy and cost-effective diet, proving that good nutrition does not have to break the bank.