Is there cinnamon without coumarin? Yes, opt for Ceylon.
                                
                                
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                                    4 min read                                
                            
                                According to the German Federal Institute for Risk Assessment, Ceylon cinnamon is considered a low-coumarin option, while the more common Cassia variety contains significantly higher levels. For those wondering, "is there cinnamon without coumarin?", understanding this key difference is essential for making a health-conscious choice for daily use.