Can Low Electrolytes Make You Feel Bad? The Symptoms and Science
                                
                                
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                                    4 min read                                
                            
                                According to a study published in *Nutrients*, even mild dehydration can significantly affect mood and cognitive function, demonstrating the critical link between fluid balance, electrolytes, and how you feel. So, can low electrolytes make you feel bad? The short answer is yes, and the symptoms can range from subtle to severe, impacting everything from your energy levels to your heart health.