Tag: Low energy carnivore

The carnivore diet's dramatic shift from carbohydrates to fat as the primary fuel source is often the main reason for initial fatigue, affecting as many as two-thirds of people during the adaptation phase. If you've been asking, "why do I have no energy on carnivore?", it's a sign your body is undergoing a significant metabolic change. The good news is that this period is temporary and fixable.

Approximately 7-10 days into a carb-free diet, many individuals report experiencing a cluster of flu-like symptoms, including fatigue. If you're wondering "why do I feel like I have no energy on the carnivore diet," it's a common issue that is usually temporary and often related to metabolic adaptation.