Tag: Low fat appetizers

According to the USDA, a 3.5-ounce serving of cooked shrimp contains less than 0.3 grams of fat, debunking the common misconception that this seafood is heavy and greasy. This means that a standard shrimp cocktail, when prepared simply, is an extremely low-fat and high-protein appetizer option. However, the overall fat and calorie content can change dramatically depending on the preparation method and the accompanying cocktail sauce.

A 3-ounce serving of plain cooked shrimp contains just 84 calories, making it a lean, high-protein choice. So, how fattening is shrimp cocktail when you add the sauce? The answer lies less in the shrimp and more in the traditional, sugar-laden dipping sauce.