How to Get Fat Out of a Burger: A Guide to Healthier Grilling
                                
                                
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                                    5 min read                                
                            
                                According to the USDA, a standard ground beef patty can lose up to 25% of its weight during cooking, a significant portion of which is rendered fat. This guide shows you how to get fat out of a burger effectively, ensuring a lighter meal without sacrificing flavor.