Tag: Low fat chips

One study found that air frying can reduce the fat content of fried foods by up to 80% compared to traditional deep frying. This leads many to wonder, are airfryer chips unhealthy, or are they a genuinely healthy alternative to a takeaway?

According to the USDA, a serving of regular fried potato chips can contain up to 10 grams of fat, while their baked counterparts often have significantly less. For those looking to make a healthier choice without sacrificing a satisfying crunch, finding which chips have the lowest fat is key.

According to nutritional data from Consumer Reports, while many assume baked chips are the healthier alternative, some popular popped chip brands actually contain more fat per serving than certain baked varieties. So, how do popped chips compare to baked chips beyond the marketing?

According to a 2025 analysis by Good Housekeeping, a truly healthy chip should contain less than 2 grams of saturated fat and under 300 milligrams of sodium per serving. When paired with a nutrient-rich dip like hummus, selecting a wholesome chip can elevate a simple snack into a guilt-free and nourishing experience. So, what is a healthy chip to eat with hummus?

Unlike traditional fried chips, which are cooked in oil, popchips are made using heat and pressure to create their signature crispy texture. This unique process is what allows the brand to advertise its snacks as having significantly less fat than many leading fried potato chip brands. So, what are popchips made of, beyond just the basic potato?

According to a 2011 study, potato chips may contribute more to weight gain per serving than any other food, primarily because many are high in calories and fat. This fact raises a significant question for many snackers: are chips high in fat, and what are the implications for your health?

Herbalife Protein Chips are marketed as a 'guilt-free' snacking alternative, containing 50% less fat than traditional fried crisps. The question remains, are Herbalife chips healthy, or is there more to the story than just lower fat and higher protein? This comprehensive review will break down the nutritional details and weigh the pros and cons.

In the late 1990s, the snack food industry experienced a revolution with the introduction of fat substitutes like olestra, enabling the creation of so-called 'fat free' potato chips. While these products offer a crunchy texture without dietary fat, their history is marked by controversy and consumer issues, making the question 'Is there a fat free potato chip?' far more complex than it appears.

According to Scientific American, fat is a major ingredient in traditional potato chips, often leaving a greasy film on your fingers. Many snackers seek a less oily option to satisfy their cravings, leading to the common question: which brand of potato chips has the least grease? The answer lies in the cooking method, brand, and ingredient list, with baked and air-fried varieties offering a significantly less greasy experience.

According to Frito-Lay, Simply Ruffles Sea Salted chips contain 25% less fat than regular Ruffles, but does this make them significantly healthier overall? We investigate whether Simply Ruffles are healthier than regular Ruffles by comparing their nutritional content, ingredients, and processing methods.